Apr 6, 2020
I decided to have a chat with you today about what I've seen when it comes to finding our innate resilience during troubling times. It has been life changing for me, and for many of the people I have pointed this to as well.
As spoken about during the episode, here are some of the episodes that talk to this inside out understanding:
Episode 2: My take on it all
Epsisode 18: Fiona Lukeis
Episode 21: Rochelle Gance
Episode 33: There is always hope
Episode 45: Kelly Joice
Episode 55: Barbara Patterson
In episode 33 in the show notes there is a wealth of resources for you to continue your journey if you are curious.
Here is the video version of Accessing Your Resilience Within the Storm: https://vimeo.com/401778454/92da7f9176
To contact Tracey, Health Coach for Mind & Body:
Low Carb Long Weekend Women's Virtual Summit Facebook page: https://www.facebook.com/groups/2294679610830033/
Tracey's Private Facebook Page: https://www.facebook.com/groups/lowcarblounge/
If you are a health practitioner and are interested in learning how to bring low carb in to your practice, the Nutrition Network has a number of programs to help. For GP's; Dietitians; Nurses and Health Coaches. The Nutrition Network is run by the Noakes Foundation. To learn more, click here: http://bit.ly/nutritionnetwork