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The Health Evolution Collective Podcast

Jan 14, 2020

In this chat with Dietitian and Researcher, Jessica Turton, we talk about the research paper Jessica recently had published, titled "An evidence based approach to developing low carbohydrate diets for Type 2 diabetes management: A systematic review of interventions and methods."

The purpose of this paper is to help other practitioners such as dietitians, doctors, GP's, exercise physiologists, and individuals develop a safe and individualised prescription for type 2 diabetes patients.

Research is a topic that most people don't have a clue about, but having an understanding of this does help when it comes to working out what is 'science' and what is 'opinion'. Jessica's down to earth approach makes is super easy to understand.

To get in touch with Jessica, go to Ellipse Health,

To contact me, Tracey go to: Here you can gain access to many resources for free to help you with your health.

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