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The Health Evolution Collective Podcast


Jan 29, 2019

In this episode I have a chat (and a laugh) with Anna from Eat.Run.Cook.

Anna is a mum to two little ones, is a runner just coming back from a foot break that forced her to take 6 months off running, an amazing cook, and is also a fat adapted athlete.

We have a great chat about kids, sugar, balance & overcoming things when it all doesn't go quite to plan.

We even share a laugh when the internet glitches on us! I ended up leaving our giggle in, because we shouldn't take everything so seriously!

To connect with Anna, go to:

Instagram: @eat.run.cook

Facebook: Eat Run Cook

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To connect with me, please go to:

http://www.healthyfitandnourished.com.au

I offer one on one online coaching to women and an online Guide to LCHF for Women program.

Please contact me to book in your free 15 minute skype consultation to see if I may be able to help you.

My email:

tracey@healthyfitandnourished.com.au

Mobile: 0425 847 286

Tracey xxx