EPISODE 44: MARTY KENDALL

Dec 9, 2019

Today on the podcast I chat to Marty Kendall, an engineer with a passion for optimising nutrition.

Marty's passion for nutrition began many years ago because of his love for his wife Monica, who is type 1 diabetic. They wanted to try to get Monica off the insulin rollercoaster that is so often the case with the recommended dietary guidelines for diabetics. They also wanted to start a family.

Marty is passionate about removing all the labels, and helping people to focus on getting the nutrients our bodies need to function at it's best. 

We discussed:

• the difference between type 1 and type 2 diabetes
• what the personal fat threshold is all about
• nutrient needs across the spectrum from teenagers to old age
• nutrient synergies and understanding satiety
• all about protein, and whether we need to fear it or not
• how to be 'anti-fragile'

and so much more!

****

To connect with Marty:

https://optimisingnutrition.com/

You can also find Marty on Facebook here:

https://www.facebook.com/optimisingnutrition/

And the Facebook group, Healthy Low Carb & Keto Recipes here:

https://www.facebook.com/groups/HealthyLowCarbKetoRecipes

Optimising Nutrition Blog:

https://optimisingnutrition.com/blog

*****

To connect with me, Tracey McBeath Health Coach:

http://www.traceymcbeath.com.au

For your access to my FREE resources library, click here: http://bit.ly/FREERESOURCESLIBRARY

Facebook: Tracey McBeath Health Coach

Instagram: https://www.instagram.com/tracey_mcbeath_healthcoach/

Twitter, and Linkedin.

Thanks for listening! Please rate, comment and share.

Tracey xx