Jul 29, 2019
I've been troubled by the number of teenagers that appear to be struggling. Who are suffering needlessly because they innocently just don't understand how our mind works. Come to think of it, many adults don't understand this either. So this podcast is for everyone who feels stuck.
"If the only thing people learnt was not to be afraid of their own experience, that alone would change the world." Sydney Banks.
There are many more people that talk about this understanding of mind way better than I have here in this podcast. If you want to keep looking in the direction I share, please keep listening, reading, and looking.
When we don't understand how something works, it confuses us. But simply seeing the truth of how our mind works can be all we need to trust that we will always be ok... not matter what we are faced with.
*Please keep coming back to these resources, as I will update them regularly. Plus don't just watch them once. Watch them a few times, with space in between. Every time you do that, it will speak to you in a different way.*
YouTube Video resources:
Mara Gleason - Your Superpower - https://youtu.be/SEV7EPmsaPI
Why Arn't We Awesomer - Michael Neill - https://youtu.be/xr6VawX2nr4
A Whole New Way of Thinking about Thought - Michael Neill https://youtu.be/RfrhaWStO5Q
Depression disorders - Dr Bill Pettit https://youtu.be/Fx3rudmWm1g
The Dragon Story - Michael Neill https://youtu.be/7stT4OQoFGU
Relationships - Michael Neill https://youtu.be/0O75m0Q7Q_Q
Built to Fly - Dr Bill Pettit https://youtu.be/Vpx3y6u2398
Confidence - Mara Gleason https://youtu.be/p04v7o_og5A
The Inside Out Revolution - https://youtu.be/42dyMWL_qOg
People to google: Dr Bill Pettit, Michael Neill, Dr Amy Johnson, Mara Gleason, Fiona Lukeis, Rochelle Gance, Jack Pransky, Nicola Bird and so many more.
Books (all available on Kindle):
Somebody Should Have Told Us - Jack Pransky
Parenting From The Heart - Jack Pransky
The Little Book of Big Change - Dr Amy Johnson
One Thought Changes Everything - Mara Gleason
Recovery From Within (A Mum and Daughter journey of recovery from anorexia) - Rebecca Perkins & Beatrice Arscott
A Little Peace of Mind - Nicola Bird
Women and Confidence - Lana Basianutti
Being Human - Dr Amy Johnson
The Relationship Handbook - George Pransky
The Space Within - Michael Neill
****
To contact me, Tracey - Mind & Body Coach
Instagram: @tracey_mcbeath_healthcoach
Facebook: Tracey McBeath Health Coach