Jun 23, 2020
Chana is an author, coach, speaker and mentor within the 3 principles understanding.
In the 1980s after 3 very violent attacks, Chana Studley suffered severe PTSD experiencing years of debilitating anxiety and stress. “It was like my brain just blew a fuse and everything went quiet.” Following this remarkable...
Jun 9, 2020
Helen Marshall is a certified Primal Health Coach & founder of the grain free food range Primal Alternative. Helen hosts the Primal Alternative Podcast on the Wellness Couch which is the number one ranked health and wellness podcast station in Australia. She is a Motivational Speaker on grass roots community centric...
Jun 3, 2020
Today I am chatting to the super cool Alexis. A New Yorker who shares her incredible Eat Pray Love journey that led her to Melbourne Australia.
Alexis’ meditation teachings or as she likes to call it a Pause, are about shorter sits with time for discussion. A chance for everyone to realize just how approachable this...