Aug 27, 2019
Caroline is the Life Assistant you never knew you needed!
If you are someone who is surrounded with 'stuff' and 'things' to do, or you hate delegating (especially if you don't like things that are not done YOUR way) then this podcast is for you. That's been me for sure!
Caroline has over thirteen years experience in the...
Aug 21, 2019
Helen was born and raised in the UK. She began her career as a Registered Nurse before changing path and pursuing a career in health services management. Helen fulfilled a variety of management and leadership roles in London teaching hospitals and in mental health services. She juggled a busy full-time career with...
Aug 13, 2019
"I hid from the world for over 20 years."
Amber is hiding no longer!
At 53 - a mum of 2 and a grandmother - she is out dancing every weekend with her husband.
But it wasn't always this way for Amber, in fact most of her life she has hidden herself away because of her weight and feelings of helplessness.
That was until...
Aug 5, 2019
"More than 75% of people who are now having heart attacks have 'normal' or 'low' cholesterol levels."
Today I chat again to Nutritionist, best selling author and speaker, Christine Cronau.
We take a really deep dive into all things CHOLESTEROL.