Jun 25, 2019
Christine is a Nutritionist, best selling author, and speaker. After struggling with her own weight and health, Christine transformed her body and her health and spent over 10 years researching the facts about food and fats. The results are evident in her books about dietary truths that have been largely ignored...
Jun 18, 2019
What a great chat I had today with Yvonne. Not only is Yvonne the founder and owner of Low Carb Emporium (with her husband Jack), she is also a mum of 2 little boys (4 & 6) and a registered Nurse.
Today in our chat we talked about:
Jun 12, 2019
In this first episode of the 'Doc & the Coach', Dr Jackie Montefiore and I answer your health questions, from a doctors perspective and a coaches perspective.
Today we looked at:
1. What should we eat for optimal health given all the conflicting information out there?
Jun 5, 2019
"Some days I amaze myself, other days I put my keys in the fridge."
So much fun talking to the founder of ShareAbode, Wilhelmina Ford.
After struggling as a single mum to find rental accommodation, she realised there was such a need in Australia to set up something to help single parents find share accommodation at no...