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The Health Evolution Collective Podcast

May 29, 2019

What fun I had chatting to Mel, who is just so down to earth and super real!

Mel is the Executive Editor of The Women's Network - which includes such great parent resources as Kidspot, Body & Soul Online, and Whimn.  She is also a single mum to two little ones.

We had such a great chat about so much that is...


May 22, 2019

Julia is a single parent mentor, supporter & motivator.

Her goal is to help single mothers see that life doesn't have to be crap as a single parent.

She has an online program, podcast, and has so many resources for single parents - whether it's new for you, or you've been doing this for a while and are still...


May 15, 2019

Kate is the owner of the small Sydney based personal training business, Empower360Fitness. She is a fitness/dance instructor, PT and a body positivity advocate for teens and pre teens.

Kate has always been involved in the dance world, and as a more 'muscular' dancer, was pulled in to that pressure to confirm to...


May 8, 2019

"I want to support people to find that peace and calm."

Rochelle is a Mind Body Health Coach here in Melbourne. She helps people stop struggling and to get out of survival mode - to start enjoying a better quality of life.

"You want to know how to handle life without the stress and overwhelm, regardless of your...


May 1, 2019

"Follow your JOY."

This pretty much sums up the chat I had with Mandy. From the outside looking in, Mandy admits to having it all - gorgeous kids, gorgeous husband, and her own business.

"It's a picture perfect family, but wow.... what a journey to get here."

Mandy is a Mum of 2, but was a single mum when her eldest...